Integrative Atemreise - Breathwork

Would you like to take a little breather?
A little extension to your vacation?
To travel to a place beyond the mind?
Back to the feeling.
Back to the source?

✨Breath is life!!! ✨
We all breathe, but for most of us, it’s more like breathing just to survive. It’s enough… but it’s not freedom.

✨Breath as the Source of Vitality✨
It’s hard to put into words what happens on a breath journey if you haven’t experienced it yourself. It’s a profound experience with yourself, beyond the mind, where only feeling remains. The living energy of the breath’s flow detects everything that isn’t flowing. Old emotional tensions can be released, and a sense of expansiveness arises within you—a new space for more joy, vitality, clarity, and freedom.

Please set aside 3 hours and wear comfortable clothing. The breath journey lasts about 60–90 minutes and is lovingly accompanied by me with ethereal music. All you need to do is open yourself to your breath.

No prior experience is necessary!
Maximum of 6 participants (small groups, because it’s important to me that you feel safe).

Registration:
Yvi 0152 08386230 or https://y.hitzeroth@gmail.com
6:00–9:00 p.m., BodySana – Subbelratherstr. 543

If you have any questions, feel free to reach out.
I look forward to seeing you :)