Moderation: Tina Lurz

Cast change: Christina Calaminus (joined live)

No plan at 30? No problem. Christina Calaminus and Katrin Feuerstein shed light on the chaos of life with humor and honesty. In their book 30 things you don't need to have achieved by 30, they expose the pressure and obsession with perfection - and show how you can be satisfied despite (or precisely because of) this. An evening to nod and take a deep breath.

Christina Calaminus is 32 and lives in Hamburg with her husband and child. She met Clare Devlin and Katrin Feuerstein in 2012 while studying journalism in Dortmund and founded the social media consultancy folgerichtig GmbH with them in 2019. The podcast "dreißig" was added in 2022 - a project close to her heart. Even while working as a journalist at WDR, where Christina Calaminus was also a trainee, she was already committed to breaking taboos in the Instagram format "Mädelsabende". She also worked for five years in the newsroom of the WDR youth channel 1Live before moving to the social media editorial department of the "Tagesschau" news program.

Katrin Feuerstein is 32 and lives in Dortmund with her husband and child. She studied journalism in Dortmund and new media in Amsterdam. Before founding the social media consultancy folgerichtig GmbH with Christina Calaminus and Clare Devlin in 2019 and the podcast "dreißig" in 2022, she worked as a freelance journalist for various media outlets, including WDR (1Live, "Mädelsabende", "Lokalzeit"), the Rheinische Post and the General-Anzeiger Bonn.