Kundalini NRGY - deine Reise zu dir (DE/EN)

No yoga. No meditation.

Energetic work that goes deep. 

Do you want to reconnect with yourself?

Do you want to stop living constantly in your head and solving everything with your mind?

Do you long for a space where, for once, you don’t have to perform, understand, or function—but can simply be who you are?

Then I warmly invite you to this energy session. 

Kundalini NRGY (also known as Kundalini Awakening or KAP) is energy work with your life force. 

In a Kundalini NRGY session, your body is invited to remember its life energy and do whatever it takes to let it flow freely so you can feel alive and connected to yourself again. You don’t have to do anything—no techniques to master, no expectations to meet. 

Energetic work operates subconsciously and directly within the nervous system. It allows your system to reorganize itself and release whatever is blocking the flow of energy in your body. This could be stress and high levels of pressure, or something you haven’t yet been able to process, feel, or integrate. 

You won’t be pressured to endure or force anything. Everything happens automatically, at your own pace, and exactly as you need it right now. Because in an energy session, your body and your system decide what’s right for you at that moment—not your mind. And that way, you won’t feel overwhelmed. 

Process: 

• Arrival and Introduction
• 60-minute energetic session (while lying down)
• Sharing session (optional) 
• Closing 

Important:

• Please wear comfortable clothing and feel free to bring a sleep mask. You’ll be lying down for 60 minutes.
• Please avoid eating a heavy meal 1.5–2 hours before the session. Light snacks, fruit, etc., are fine.
• Please come sober (no alcohol, no drugs).
• The session will be accompanied by loud music. However, earplugs are fine. 
• You won’t be in a trance, under hypnosis, or anything like that—you can communicate at any time or stop the session if something doesn’t feel right to you. 
• If you have epilepsy, schizophrenia, or psychosis, or if you are pregnant, I ask that you refrain from signing up. 

If you have any questions, feel free to contact me via email: home-in-your-body@web.de

You can find more information about me at: www.home-in-your-body.com or on Instagram at home_in_your_body

I look forward to meeting you!

Katharina