KursWechsel Gesundheit + NachtYard-Eintritt im RheinRiff

It’s time for some fresh inspiration that will really do you good: On Saturday, September 5, 2026, AOK Rheinland/Hamburg invites you to the “KursWechsel Gesundheit” event at the RheinRiff.

You can look forward to a free afternoon focused on nutrition, exercise, and relaxation—with practical ideas for greater well-being in your everyday life.

Featuring: Niclas Breidenstein.
From 3:00 p.m. to 5:00 p.m., he’ll share new perspectives and practical tips for everyday life in an inspirational talk. Afterward, from 5:00 p.m. to 6:00 p.m., there will be time for questions.

And after that? NachtYard.

Your workshop registration includes one-time admission to NachtYard starting at 6:00 PM. Wrap up your day at RheinRiff, explore exciting booths, and stop by the AOK Beach Bar for great fitness activities.

Win great prizes on-site

Enter the raffle at the AOK Beach Bar for a chance to win:

• 1 stand-up paddleboard
• 1 of 3 surfing vouchers, each worth €150, for the RheinRiff

Registration is open until August 30, 2026, at 11:59 p.m.

We look forward to seeing you there!