A strong mind carries further than strong legs.
Muscles grow through resistance - e.g. through squats.
The mind grows through stillness - e.g. through meditation.
Through meditation, mindful breathing and gentle stretches, learn to calm your mind, reduce stress and connect with your true self.
When: 19.10.2025, 10:00-12:00 Where? Husemeyer dance school, Salzmannstr. 56a, 48147 Münster
Costs: 25 € cash at the beginning
Binding registration requested by October 9, 2025 at the latest!
Price information:
Binding registration requested by October 9, 2025 at the latest!