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Mindful Reset
In the organizer's words:
Experience being in the here and now with a gentle guided meditation. In this 60-minute class, we combine meditation with conscious breathing techniques for deep relaxation and transformation. The session is then rounded off with impulses on mindfulness and reflection questions. In this space, you can let go, grow and simply be there for yourself. You don't need any previous knowledge.
Price information:
Free admission for Wellpass/Classpass members
Location
Lamor Yoga
Widenmayerstraße 38
80538 München
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