In the organizer's words:

This retreat is a loving preparation for your Rauhnächte - by getting to know rituals, traditions and impulses for this special time. We will let go of the old in lovely rituals, welcome the new and meditate together with the magical sound of crystal singing bowls. We will also give you a Rauhnächte Journal - an experience book for the 12 Rauhnächte in which you can write your own story for the new year. Your magical journey for a mindful new year can begin.

What awaits you

• Background and meaning of the Rauhnächte
• Rituals and inspiration for your home
• Letting go & realigning together
• Meditation with a sound journey
• Your accompanying Rauhnächte Journal as a gift

Who is this evening for?

For you if you are curious about what the Rauhnächte are.

For you, if you want to look forward to the Rauhnächte with ease. We will give you lots of inspiration, but there are no compulsory or rigid rituals.

For you, if you don't want to experience the Rough Nights this year "somehow on the side", but consciously and mindfully.

For you, if you don't just want to plan the New Year - but want to create it from the heart.

For you, if you feel that the coming year can start differently.

For YOU! Everyone is welcome!

About us

May & Meike from Liebliches Leben are companions on the path of the heart.
We create spaces in which people can come back to themselves and find their strength.

We lived and worked in India for ten years, where we received in-depth training in meditation, energy healing, Reiki, yoga and Qi Gong. We led multicultural seminars on healing and self-realization.

Location: Sangat Yoga, Gartenstr 72 in Karlsruhe

Duration: 2 h

Appreciation fee: 33-55 €

Registration and further information: may@lieblichesleben.de or www.lieblichesleben.de

Tea, yoga mats and blankets, the Rauhnächte Journal from Lieblihces Leben, pens etc. will be provided!

Your May & Meike