RE-Becoming

With Re-Becoming we create a space where you can meet and discover yourself on a deeper level with the help of tools from nervous system and trauma work, as well as your artistic expression.

Stuck emotions and trauma in our bodies keep us in old behaviors and identities that we have adopted to survive, but which do not serve us in expressing our True Being and living our potential.

The workshop lasts a total of 3 hours and allows you to dive deep into the layers of your multi-layered being, your conditioning and to look behind what your True Self is really burning for in this life.

The workshop is for all those who....

• want to find a new and deep access to themselves.
• want access to their emotions and a life in presence and fullness instead of an over-intellectualization of the self.
• are ready to step into a new, authentic version of themselves that feels more like YOU.
• are ready to listen to the voice of your body.

Contents:

Embodying Emotions - Experience a new awareness of your emotions, recognize resistances that are still blocking your free and full expression and get the energies moving again.

Character work/attachment work and identity work - Experience the differentiation of your authentic being & the voices of your attachments that arise from the stories of your past and keep you trapped in the same loops over and over again. Release yourself from old identities and allow yourself to create something new, more truthful.

Your artistic expression - Experience your creative potential as a catalyst for rediscovering your inner strength and your inner truth.

This workshop is for your discovery, your re-recognition and the acquisition of new resources that will guide you on your path to more authenticity, true expression, true connection and the recognition and embodiment of your potential, instead of continuing to orientate yourself towards your own limitations.

Materials:

We will provide all art materials, but if you have paints and pens at home that you would like to work with, feel free to bring them!

Bring your journal, pencil and anything that makes you feel comfortable.

Come dressed in clothes that are comfortable for you or come dressed as the version of you that you want to step into more - anything goes!

We look forward to seeing you and to an evening of discovery together.

Lots of Love,

Nina & SImone