Schreibworkshop: FLINTA, Stress und Nervensystem

Everyone is stressed, but are we all equally stressed?🤔
Are there structural inequalities in how stress is distributed?
And what about coping strategies?
 
There’s a lot of talk in the media right now about self-care and nervous system regulation—and even more content being consumed on the topic.

In this writing workshop, we’ll write about our current stressors, mental load, and FLINTA*-related stress.

Using creative and healing writing methods, we’d like to approach the topic from a non-consumptive and critical perspective.
We’ll also share strategies for managing stress or winding down.
 
No prior writing experience is required for the workshop, and
prior knowledge of the topic. Please bring a notebook and something to write with.

Register at: 
💌 schreibenmitlimo@gmail.com

FLINTA** only
 

The workshop will be led by Limo. Limo has been working as a writing coach for 6 years and leads writing workshops for people affected by discrimination. She also works as a diversity trainer, an event manager for immigrant communities, and creates book-related content.

Explanation of some terms:
FLINTA* stands for women, lesbians, intersex, non-binary, trans, and agender people.

Mental load* refers to the invisible mental work involved in organizing, planning, and coordinating everyday tasks.

Unfortunately, H73 is not accessible; stairs must be used to enter the salon. You are welcome to bring an assistance dog.