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Waldbaden Der biophilia Effekt
In the organizer's words:
Forest soul space - recharge your batteries in nature
Experience the healing effects of the forest: mindfulness exercises, gentle movement(Indian Balance, KAHA) and forest bathing(Shinrin-Yoku) promote calm, concentration, fitness and inner balance. Together in a group you will enjoy leaf whispering, serenity and new energy.
Note: Please wear comfortable, weather-appropriate clothing and bring something to drink.
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