Ayurveda & Female Health Workshop

In this workshop, you'll discover how the ancient medical science of Ayurveda can help support your female cycle health.

This is what you will learn:

• Natural relief for typical cycle symptoms
• Nutrition & specific foods that support you in the different cycle phases
• Stress Management & Inflammation Reduction
• Regional medicinal herbs, superfoods & supplements for menstrual health

This is included:

• 90 Min Ayurveda workshop theory & practice
• Your Ayurvedic Dosha-Type Constitution Test
• Recommendations for your Dosha-Type & typical cycle symptoms
• 60 Min Ayurveda Menstruation Yoga & Breathing Practice
• Your Ayurveda & Female Cycle Workbook
• Fresh homemade ayurvedic cycle tea
• Handmade ayurvedic surprise

When:

Sunday September 29th of Sep 2024

1 - 3:30 pm (2.5 h)

Prices:

Early Bird 67,77 EUR (until Sep 10th)

Late Bird 77,77 EUR (from Sep 11h)

Spots are limited, ensuring an intimate gathering of women where everyone will have enough space in our serene Sunset Shala at The Sanctuary Studio in Maxvorstadt, Munich.

Safe your spot today!

I look forward to see you

Yours, Sinah