Das sagt der/die Veranstalter:in:

Ready to end the year with freedom, sweat, joy and full-body liberation?

In this Dance Workout Therapy, you’ll move through powerful rhythms and intuitive flow to reconnect with the fullness of your being! No experience needed: just come as you are and let your body speak.

As the season shifts, we welcome you into a space where movement restores, rhythm unravels and your body remembers its own wisdom.

Welcome to the Dance Therapy Workshop! A dynamic, heart-opening and deeply embodied experience designed to awaken your most authentic expression and most natural, uninhibited movement.

It is a return to your body, a meeting with your emotions, a celebration of your aliveness!

Together, we will explore a variety of dance styles: from primal grounding to playful Twerk, fiery Samba, Pilates workout and soulful free flow. Each shift in rhythm opens a new doorway into yourself: your strength, your grace, your fearlessness, your sensual glow, your joy!

Carelí is a certified STOTT Pilates instructor and lifelong dancer who has been moving to rhythm since she took her very first steps. With roots in Argentina, she brings a rich tapestry of movement traditions to her work. Her dance journey spans tango, samba, burlesque, theater performance and primal dance, blended with the grounding awareness of yoga and somatic practices. For nearly a decade, Carelí has explored dance as a portal that reveals deep desires and releases emotions within. She hosts workshops on sensuality, embodiment and inner wisdom, inviting participants to explore movement not only as an exercise but as a path to presence, joy and authentic expression. Her approach invites you to move beyond technique.. from instinct, curiosity and heart.

What to expect:

· Sweat, laugh, feel free

· New body sensations, bold, wild or soft — beyond your comfort zone

· A space to embrace self-celebration

· A deep reconnection to your energy, vitality and inner truth

We dance to release.

We dance to remember.

We dance to become.

This space is your permission.

Your invitation.

Your awakening.