Flow & Hike - Your One-Day Yoga and Mountain Escape

Join us for a One-Day Mountain Escape: mindful movement, fresh mountain air, and nourishing food.

​Surrounded by the beauty of alpine nature, this experience is a gentle invitation to slow down, breathe deeply, and reconnect with yourself.

We will gather at 09:30 AM at the Kaiserlift in Kufstein. Together, we will take the cable car up into the stillness of the mountains, followed by a quiet five-minute walk to a breathtaking, open-air yoga platform overlooking panoramic mountain views.

Our journey begins on the mat with a 75-minute yoga practice, mindfully designed to soothe the nervous system. We will weave together fluid movement, a grounding meditation, and restorative Pranayama (breathwork) to bring both mind and body into alignment.

​After the yoga we will set out to explore the stunning landscape on a mindful hike. Along the way, we will pause to share a fresh, homemade vegan lunch in the heart of nature—allowing plenty of space to enjoy the stillness, the fresh air, and the company of a small, like-minded group.

​As our day comes to a close and we return to the cable car, you are free to ride back down to the valley at your own pace

Details:  

• Location: Kufstein, Kaiserlift (Tirol, Austria)

• Meeting Time: 09:30 AM

• What is Included: Cable car ticket, 75-minute guided yoga & meditation session, guided hike, and a homemade vegan lunch.

• What to Bring: A yoga mat, comfortable hiking shoes, water, warm layers and rain jacket for changing mountain weather, sun protection, optional snacks

• Investment: €83 / Social ticket (students, unemployed, retired) 68€

For Bookings please click here and send us a message. 

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