Das sagt der/die Veranstalter:in:

RIDE & RECOVER | Berlin Edition

​Flow with us. Then we feast.

​Most people chase peak performance and crash. We’re doing both on purpose. First the 45-minute party on the bike, then the recovery ritual that actually matters.

​What’s happening:

​This isn’t your average ride. We’re borrowing from athletes, monks, and everyone who figured out that altered states don’t always need substances - sometimes they just need rhythm, effort, and intentional rest.

​11:00 – THE RIDE

​45 minutes guided by Lotte (LOOSH Co-Founder). Music. Movement. That moment when your mind gets quiet and you’re just there. Call it party on the bike, call it flow state - we’re chasing that edge where effort meets effortlessness.

​12:00 – THE RECOVER

​This is where it gets really good. Post-ride endorphins meet real conversation. We bring:

• ​Fresh buffet ☕🥐

• ​One intentional question (the kind that shifts your whole week)

• ​Of course: LOOSH electrolytes (hydration with attitude) 🧂

• ​Space for the conversations you didn’t know you needed 💬

​The science:

​Peak happens in recovery, not just output. Controlled stress plus intentional rest equals growth - for athletes, creators, and basically anyone living real life.

​Who it’s for:

​Anyone ready to swap the weekday rush for a Saturday that actually resets you. If you’ve been running hot and need a moment to recharge, this is your crew. We’re not slowing down. We’re learning to sustain.

​The vibe:

​Recovery for the reckless. We’re not here to soft-parent your ambition. We’re here to help you go harder, longer, smarter - and bounce back.

​What to bring:

​Just yourself. The rest of the week can wait.

​You don’t need to do less. You need to recover like you mean it.

​See you there. 🔥

​#RideAndRecover #RecoveryForTheReckless #LOOSH