Welcome to our Sound Healing Evening!
Location: Yoga Stübchen
Join us for a serene and transformative Evening Sound Healing Session on Monday, July 1st, from 20:00 to 21:00. This session is designed to bring profound relaxation and rejuvenation to both your body and mind through the healing power of sound.
Join us at Kreuzberg Yoga for an immersive experience to connect to your creative selves, your goals and with your nervous system. Dive deep into practices that will help you connect with your body's natural rhythms and balance your mind, body, and spirit. This slow flow yoga class will guide you through breathwork, meditation, and yoga techniques specifically designed to connect focus on goals that align with your creative aspirations and personal desires. Think about what you want to achieve in your personal life and how you can showcase your unique talents. This is the ideal moment to set goals that require confidence and a sense of adventure.
Benefits of Sound Healing:
- Reduces Stress and Anxiety: The calming sounds help to reduce cortisol levels, providing a deep sense of relaxation.
- Improves Sleep Quality:Regular sound healing sessions can improve the quality of your sleep by calming the mind.
- Enhances Mental Clarity and Focus: The harmonious sounds can help clear mental clutter and enhance concentration.
- Balances Energy Centers: Sound healing is known to balance and align the chakras, promoting overall well-being.
- Boosts Immune System: The vibrations from the sound bowls can stimulate the immune system, aiding in physical healing.
This sound healing session is a wonderful and healing experience that will leave your body and mind feeling rested and at ease. Ali's use of Tibetan sound bowls creates a unique and powerful sonic environment conducive to healing and tranquility.
Reserve your spot now and immerse yourself in the harmonious sounds that will guide you to a state of peace and relaxation. We look forward to sharing this healing journey with you.