ADHS & CO: Schnuppern in der Gruppe für neurodivergente Frauen

In the organizer's words:

Do you suspect or already know that you have ADHD, are neurodivergent or highly sensitive? A new group therapy for women* is now being set up in Münster!

Come and try out the open group without obligation at one of the meetings!

Content of the group therapy:
_We come into the here and now with mindfulness, movement and art.
We are a protected space for women* with respectful exchange.
_We develop concrete ideas for more openness, presence, flexibility and vitality.

Exercises:
_ACT: Acceptance and Commitment Therapy
_Embodiment
Mindfulness
_art therapy approaches
Systemic approaches

*We explicitly welcome genderqueer and non-binary people. We offer a space for everyone who identifies as a woman.

You can find more information on my website and when you register.
www.aha-werkstatt.de
info@aha-werkstatt.de

Dates:
Sun 01.12.24, 11:00 a.m.
Sun 22.12.24, 11:00 a.m.