When we dream, we can have extremely vivid experiences. We meet people, experience all kinds of things - and as a result experience great pleasure - or fear and pain. In our dreams, a whole world appears to us that functions in its own way. This world can be similar to the world of our waking state or even very bizarre. In any case, however, it seems very real to us as long as we are dreaming. Very rarely do we have even the slightest suspicion that what we are experiencing is just a dream. Could this also apply to our "real" life? Everything like in a dream? Based on the book "The New Heart of Wisdom", a commentary on the Heart Sutra, we will examine the relationship between our mind and our world, debate, meditate - and practice this very special method of dealing with difficulties, dissatisfaction and suffering.
No previous knowledge is required for the course, the meditation room is equipped with cushions and chairs. During the break, there will be time and space for discussion and questions over tea/coffee and cookies.
Everyone is welcome!
meditate-koeln.de
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