In the organizer's words:
Body, Mind & Soul - Women's retreat on International Women's Day
On March 8, 2025 at the Dinzler am Irschenberg
Celebrate International Women's Day with an unforgettable day for body, mind and soul. Be inspired by a powerful community in a dreamlike location on the Irschenberg and recharge your batteries with vitality, energy and inner strength. The Body, Mind & Soul Retreat awaits you with 5 unique sessions led by inspiring experts:
Pilates Mobility with Andrea Gundel - strengthen your body and create more flexibility.
Keynote by Gela Allmann - "Positive mindset - you already have everything inside you". A talk to ignite your mental strength.
Pilates Flow with Andrea Gundel - a flowing transition to deep balance and harmony.
Short lecture by Doris Steinlesberger - "What you can do to increase your vitality" - 10 valuable tips for new vitality.
Meditation with Sandra Merz - find your way back to your inner center through your heart.
We spoil you with healthy, nutritious food - for well-being inside and out. Experience the special atmosphere and the energy that arises when women support and inspire each other. A day full of community, growth and self-care awaits you!
What you should bring:
- your yoga mat and a meditation cushion
- comfortable session clothes
- a towel
- Pen and paper if you want to take notes
Immerse yourself in this special experience and feel the power that is already within you. Secure your place now!
This content has been machine translated.Price information:
early bird and regular ticket, including healthy catering
Location
Artist | Other
Organizer
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