Cacao, Breath & Sound Bath Zeremonie w/ Maddie & Alisha

In the organizer's words:

In this special we dive into the connection of cacao, psychedelic breath and sound and invite you to an afternoon full of soul care and deep connection to yourself. Here we start with a heart-opening cacao in a ceremonial dose that embraces you inside, gives you a gentle high and carries you through the ceremony. Afterwards you can let Maddie introduce you to the breathing of PSYCHEDELIC BREATH® and find yourself in an ecstatic state of fullness. Take up space, connect with your body and be completely with yourself. Find yourself floating and then immerse yourself in the vibrations of the Singing Crystal Bowls with Alisha and let go of everything else. Recharge your batteries, find peace and let yourself be lovingly embraced by the sound.

PSYCHEDELIC BREATH® is a simple yet very effective breathing technique for experiencing an extraordinary state of consciousness. Accompanied and supported by electronic music, you embark on an incomparable breathing journey into the center of your subconscious, immerse yourself in memories, emotions and perceive your body in all its dimensions.

You don't need any previous knowledge or experience of yoga, pranayama or other breathwork techniques. Maddie will guide you mindfully and with detailed instructions through the entire session.

A SOUND BATH is a very special experience in which the vibration of the singing bowls creates a space of calm. The sound and deep vibrations of the Singing Crystal Bowls resonate with your entire body and put it in a state of absolute deep relaxation. Just the right thing to finally take a break in a world that is spinning ever faster. The Sound Bath opens up a place of deceleration, the brain waves become longer and the mind is allowed to calm down. In these 60 minutes, you can completely let go, recharge your batteries and enter into a deep connection with yourself. This special time-out is absolute soul care and feels so good that the relaxation can last for days.

Benefits of a sound bath

The vibrations and sound of the singing bowls can mobilize different processes in the body and mind. Knowledge of the healing effects of sound is thousands of years old and has already been scientifically proven. The effect and the relaxing effect of the sound can last for days.

The benefits of regular sound baths include

_Stress reduction & inner peace
New energy & motivation
_Better and deeper sleep
_Support for anxiety disorders and depression
_Relief from inner blockages
Anti-inflammatory effect
_Establishing inner balance
_Internal clarity and focus

Good to know

In order for the cacao to have its full effect, we recommend that you do not eat anything or anything heavy 2-3 hours before the ceremony and do not consume any caffeine. Feel free to bring an eye pillow or a cloth to put over your eyes, water and warm socks and come as you feel most comfortable. We have everything else for you.

Price information:

Early Bird until 31.11. | 68€ - including mindful Goodiebag Regular Ticket | 68€