Welcome to SparklinYoga with Fran!
Join me for a 60 min slow flow for flexibility, inner balance and relaxation, surrounded by relaxing candle light. The max number of attendees is 15, so that everyone gets the adeguate attention.
We will practice breathing exercises, physical asanas and relaxation. Synchronised with the breath, one pose glides gently into the next. Unwind, release stress, and reconnect with your inner peace in this gentle practice. I look forward to your visit!
What you can expect:
- A safe space
- Hands on assistance
- Joyful practice
Please notice that the entrance is on the side of the building, taking the stairs down, towards the osteopathie praxis. Please come up to 10 min earlier. The studio provides all the equipment, including matts and blocks.
Let´s connect! https://www.instagram.com/sparklinyoga/