Eine buddhistische Serie · Wie wir unsere menschlichen Probleme lösen

In the organizer's words:

Meditate, study, discuss together - from March 26 - June 26, every Wednesday from 7:00 - 8:30 pm.

In this hectic world, our experiences of happiness are fleeting and short-lived, while inner peace is completely lost to us. Our negative states of mind such as uncontrolled craving and anger lead to endless problems for ourselves and others and prevent us from being truly happy. Buddha's popular teaching of the four noble truths offers a clear and simple solution. It leads us to an oasis of peace in our hearts.

If we could face difficult situations with a positive or peaceful mind, they would not be a problem for us. In fact, we could even see them as opportunities to grow.

The evenings consist of preparatory prayers for meditation, a guided meditation, a systematically structured study - reading and commentary from Geshe Kelsang Gyatso's book of the same name - followed by discussion and sharing.

Participation is also possible without prior knowledge and only on individual evenings - in order to really overcome painful states of mind such as anger, disappointment, stress and strong clinging and to be able to derive great benefit from this offer of a mini-study of meditation and Buddhism, regular participation in the above-mentioned period of 3 months is recommended.

Let's do it! Everyone is invited to take part in the whole series or on individual dates.

meditate-koeln.de