Gemeinsam meditieren

In the organizer's words:

Have you always wanted to learn to meditate but didn't know how to start? Or have you started and not managed to maintain a pleasant meditation practice? Here's a tip: it's better together! In our beautiful meditation center in the middle of Cologne, with the help of authentic Buddhist meditation instructions and explanations (and a little coffee/tea break in between), we can all gain experience of the inner peace that lies hidden beneath the usual busyness of our minds.

No previous experience is required for the course, the meditation room is equipped with cushions and chairs. During the break there will be time and space for discussion and questions over tea/coffee/snacks.

Everyone is welcome.

https://meditieren-koeln.de