Improkurs: Zwischen Reiz und Reaktion - Impro trifft Achtsamkeit

In the organizer's words:

Stop, stop! And... go on. In this workshop, we will integrate the principles of mindfulness into our Impro. In psychology, mindfulness means being consciously in the here and now and maintaining an accepting attitude without judging or evaluating. Sounds like improv, doesn't it?

Away from the stage, we will try out various mindfulness techniques. We will engage with our intuition and our fellow human beings and pause for a moment. On stage we will play, play, play and look at how these techniques can refine our scenes and guide us to make clearer and more confident choices. Freedom lies between stimulus and response!

You can join this course as soon as you have some improv experience. However, this level is also suitable for all other levels of experience.

Duration: 2 sessions of 5 hours each. SA+SO: 11-16 h (with 1h lunch break)

Course leader: Franziska Pauli

In addition to improvisational theater, Franzi works as a neuropsychologist and regularly uses mindfulness techniques in her therapeutic work. She is fascinated by the intersection between improvisational theater and mindfulness and invites you to discover this for yourself in this workshop.

Price information:

Regular: 100€ Piggyback: 120€ Short on cash: 80€ HospitAMS!: 0€