Kakao Yoga (Kakaozeremonie) in Köln

In the organizer's words:

Cocoa yoga - heart opening and grounding for beginners and experienced practitioners

Immerse yourself in the soothing power of Mama Kakao and experience a unique combination of yoga, meditation and inner reflection. This ceremony offers you the opportunity to ground yourself, open your heart and take a break from everyday life - regardless of whether you already have experience with cacao ceremonies or are taking part for the first time.

Arrive and introduce yourself

At the beginning, we create an atmosphere of trust with a short round of introductions. Both the participants and the teacher introduce themselves so that we can start the ceremony together in a relaxed and open atmosphere. It doesn't matter whether you already have experience with such rituals or not - this is about you and your well-being.

Gentle yoga practice and introduction to cocoa

This is followed by a gentle yoga practice (asanas) that prepares the body and mind for the cocoa ceremony. Supported by mindfulness exercises and meditation, you can engage in the experience at your own pace.

Cocoa ceremony - deep relaxation and grounding

The highlight is the cocoa ceremony. In a mindful moment, we drink the cocoa together and open our hearts to inner peace and clarity. You are invited to embark on your own personal journey and experience the moment in your own way.

Concluding together

After the ceremony, there will be time for a relaxed exchange and a cozy get-together. Over tea and in a relaxed atmosphere, you can share your experiences, ask questions or simply enjoy the peace and quiet. This ending offers the ideal setting to let the experience sink in. You are welcome to bring your journaling notebook to write down insights and impulses directly so that you can reflect on them in peace afterwards.

Please note on the day of the ceremony

- Refrain from caffeine

- Drink enough before the ceremony (water) and take a water bottle with you

- Eat only a light meal or snack

- Bring a nice mug for the cocoa

- Bring your journal or something else to write in and a pen

Notes and FAQs

If you are taking antidepressants or have a heart condition, we recommend that you do not attend the cacao ceremony. If you are pregnant, please contact info@event-yoga.com and we will adjust the amount of cocoa to your individual needs.

Please also note that a yoga mat is not included. You can book a mat for a small fee. Towels are not an alternative to a mat.

Would you like to buy a yoga mat instead of renting one?

Our high-quality yoga mats offer the best comfort for beginners and advanced practitioners. Simply visit our online store.

Would you prefer to book an event for a closed group?

With pleasure! Simply fill out our form for JGAs, birthdays, baby showers and team events, for example, and we will get back to you shortly.

Photos by Philine Adrian