Kraftvoll im Alltag

In the organizer's words:

Our modern lifestyle is characterized by deadline pressure and constant change. The complex demands of our professional and private lives often cause us to lose touch with ourselves.
Self-care is therefore becoming increasingly important in this day and age.

Allow yourself a break from everyday life and experience an inspiring learning journey that gives you space for yourself and encounters with like-minded people.

We will look at how stress arises, what inner drivers are at work and show you specific approaches to preventing exhaustion and burnout.
Our aim is to show you ways to achieve greater balance and a lighter attitude towards life.

Treat yourself to some time out now
You are worth it!

Date: 29.11.2024
Time:
13:00 - 20:00
Location: Cologne, Schanzenstr. 30