Natur- und Achtsamkeitsspaziergang
In the organizer's words:
The forest and you. On this walk, the focus is not on moving, but on immersing yourself in the forest.
You leave yesterday behind and don't think about tomorrow, but immerse yourself in the now. With mindfulness exercises, I invite you to let go and feel with all your senses. No prerequisites or skills are required. Mindfulness does not require knowledge. Just letting yourself in helps you to pause and experience.
We walk a maximum of 1 - 2.5 kilometers and spend 2 - 2.5 hours in the forest near Dünnwald.
Cost contribution 45 €
You can find more information at
If you would like to join us, please contact me
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