In the organizer's words:
Come along and flow with us! From 11 am to 5 pm you have the opportunity to try out Inside Flow Yoga. There is also an Align to Flow, a Deep Stretch and English Inside Flow class!
Inside Flow is a continuation of Vinyasa Yoga. We synchronize a movement to each inhalation and exhalation - and all on beat, i.e. to the rhythm of modern music. The magical moment comes at the end of the class, when the sequences the class has worked out fit exactly to a song to which the class is then dedicated.
The program:
11:00 a.m. - Inside Flow Level 1
12:00 - Align to Flow
13:00 - Inside Flow Level 2
14:00 - Deep Stretch
15:00 - Inside Flow (English)
16:00 - Inside Flow Level 1-2
17:00 - Cheers to Life!
OUR OFFERS ON OPEN HOUSE DAY
20% on 10 & 5 tickets (valid indefinitely)
20% on time cards
20% on Inside Style articles
6-Month Membership 50% off the first month
1-Year Membership 50% off the first 2 months
2-Year Membership 50% on the first 3 months
Location
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