Free outdoor workout for more stamina & fitness & winter swimming for a strong immune system & more vitality!
What can you expect from the workout?
A varied, effective & functional full-body workout in the fresh air for more fitness, strength, endurance, coordination & flexibility.
The workout starts at 8:30.
Afterwards, around 9:00, it's off into the water. All year round. Further & winter swimming.
Everything is possible, not a must!
The workouts are free of charge!
Exchange in the community can be found HERE
You can find impressions on Instagram @healthmeetingleipzig
──────
❗️Hinweis
Participation is at your own discretion, do what's happening!
🫶 Everything can, no must!
The main thing is that you have fun & enjoy yourself!
──────
The Health Meeting Leipzig was launched by Carsten Wölffling as part of his #HealthIsForAllDays movement in 2016 to create the best possible free opportunities for more healthy self-efficacy, personal development and well-being in Leipzig.
A place to meet new people & exchange ideas with like-minded people.
This content has been machine translated.