Let your anger out!
Anger is a natural emotion that often indicates inner conflicts or suppressed needs. But if we ignore it or act it out uncontrollably, it can damage us and our relationships. That's why it's important to create spaces where you can let out your anger in a healthy way.
In the anger workshop on February 15, we will explore Sacred Rage - sacred anger that empowers us to set powerful and conscious boundaries, stay true to ourselves and create change. By learning to use this raw energy constructively, we create space for clarity, inner peace and authentic relationships. In addition, you get the chance to get to know this emotion, which is often negatively associated in society, in a completely new way: as a powerful source of energy that reconnects you with yourself and your body.
How does it work?
Procedure:
17:00 Admission, arrival, landing
17:30 Workshop start
We will open the workshop and the anger ritual together. There will be time for sharing and getting to know the participants. This will be followed by a demonstration of the anger ritual, which will be done in pairs. We will then get in the mood for living out our anger together with a breathing exercise before you each go into the anger embodiment in pairs.
At the end, we will come back together in a circle to conclude the whole thing together.
20:00 Workshop end
Who is behind this?
I am Pia, Tantric Embodiment Coach and in my work I am committed to the harmony of body, mind & soul. I organize workshops in the field of embodiment, authentic encounters & sensuality and coach individuals and couples. My approach is somatic, tantric and trauma-sensitive. Pia's Instagram
Are you ready to discover the liberating power of your anger?
The workshop will take place for the very first time on 15.02. from 17:00 to 20:00 at Tor28 in Cologne .
What does that mean? I am offering this format for the very first time. It's important to me that everyone feels comfortable and safe. In this workshop - and I don't want to hide this fact - it will get very loud and wild.
I would therefore ask you to only register if you are mentally and physically healthy and can deal with a room in which people are loud. Please also make sure you read the terms and conditions, which you agree to by purchasing a ticket.
If you have any questions, please read my workshop FAQ and/or contact me at contact@lovelightspace.com.
Terms & conditions & notes:
By booking your ticket, you agree to the terms and conditions and the disclaimer of the event.
This content has been machine translated.