Salsa für Ladies: Ladystyling & Technique

In the organizer's words:

Salsa Ladies Styling & Technique

Ladies watch out: The special is designed to work intensively on our technique for 4 weeks, to get to know beautiful styling elements and to dance together in a group - only among ladies!

Tuesdays in Nippes with Nina

  • Dates: 19.11. / 26.11. / 03.12./ 10.12.
  • 19:00-20:00 Ladies Technique
  • 20:00-21:00 Ladies Styling
  • Studio Nippes: Lohsestr. 16 (DragonGym)
  • Level: from beginner with some previous knowledge.

Fee

  • Drop-in: 15€ per hour / 20€ for both hours per appointment FOR PAYMENT

Please bring a clean change of shoes.

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In the first lesson (at 19:00), the focus is on dance technique, which, once we have internalized it, can help us make significant progress both when dancing alone and when dancing with a partner. In the second lesson, things get stylish: we learn beautiful step combinations that we spice up with styling, such as arm and leg styling, hip rolls or small waves. Focus topics of the first hour:

  • 19.11. Balance & Stability
    The right body tension to stop slipping so quickly and make it easier to follow.
  • 26.11. Turns part 1:
    Spotting: How to stop getting dizzy when spinning. Half and full right and left turns, outside turn and inside turn.
  • 03.12. Turns part 2:
    Double turn and full pivot: mastering multiple turns and turns on one leg in a relaxed manner.
  • 10.12. Contrabody Motion / Cuban Motion:
    The essence of our typical body movement in salsa and bachata dancing - when do the hips actually go to the right, when to the left? What happens to the upper body?
This content has been machine translated.

Price information:

Drop-in: 15€ per single hour / 20€ for both hours per appointment For payment: https://www.paypal.com/ncp/payment/8AWZU3S54544J

Location

Lohsestr. 16 (DragonGym), Köln-Nippes Lohsestraße 16 50733 Köln

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