Buddha said that everything that appears in our lives can teach us something meaningful. By using our everyday difficulties with Buddhist wisdom as special training, we can grow our inner strength, confidence and joy. Gradually we will have a healthy, flexible mind that is happy whatever happens!
No previous experience is required for the course, the meditation room is equipped with cushions and chairs. During the break there will be fresh croissants and tea/coffee time and space for exchange and questions.
https://meditieren-koeln.de
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