SOMATIC YIN YOGA | Feiertagsspecial

In the organizer's words:

Holiday special: SOMATIC YIN YOGA with Katrin
1.11 | 18:30 - 20:00 in the studio & online

In this class, we focus on experiencing the body from the inside out. Listening inwardly, we discover body sensations, images, feelings and thoughts and set out together and individually to express what we experience through the body.

With the help of elements from classical Yin practice, conscious breathing and music, this somatic Yin class is an invitation to explore your yoga practice in a new way and intuitively adapt it to your physical and mental needs.