Stretch & Relax

In the organizer's words:

The focus here is on your flexibility! We mobilize muscles, joints and fascia through flowing movements, and held stretching poses improve your flexibility and prevent shortening. Experience a balanced program of stretching and mobilization - standing and on the mat - for a supple body feeling. Come along and discover your new flexibility!

Price information:

At Gesundheitszentrum Wischlingen you have the choice: either you use our practical 10 card for maximum flexibility when taking part in our courses or you opt for a monthly subscription. No contract commitment and completely flexible - so you can train and relax according to your individual needs!