Superpower Schlaf - ein Abend für die Schlafgesundheit

In the organizer's words:

Superpower sleep - Why good sleep is crucial for your health

Discover the transformative power of sleep! At our Superpower Sleep event, you can expect two inspiring speakers who will share their knowledge and experience to show you how you can sustainably improve your sleep quality.

Janin Chwieralski
Doctor of anesthesiology, intensive care and emergency medicine and experienced trainer in group fitness and personal training. Janin combines medical expertise with a holistic approach and shows you how scientifically sound strategies can optimize your sleeping habits. Look forward to an exciting deep dive into the world of sleep health - with valuable tips on how you can boost your performance, resilience and quality of life.

Toni Osmanaj

Toni has been practising yoga for over 20 years and offers various styles such as Hatha, Vinyasa, Kundalini and Yin yoga in his studio Mattenfreunde in Sülz. As a trained integrative respiratory therapist, he sees yoga as a holistic concept that harmonizes physical, energetic, emotional and spiritual levels. We will breathe together with him and receive helpful tips for improving the quality of sleep.

Experience an evening full of valuable impulses and practical exercises that will support you on your path to restful sleep.

Registration: Secure your place and immerse yourself in the world of sleep health! 💤

Price information:

Registration