Breathing Gong" combines the best aspects of gong meditation and breathwork.
While Breathwork helps you to quickly find your center, relax, activate and revitalize, the symphonic gong gives you a feeling of weightlessness, freedom and lightness. It invites you to let go and relax. There is no need to do anything - just be. In this state of trust, the ability to regulate emotions increases. This is pure vitality.
This content has been machine translated.