the art of improvisation Workshop

In the organizer's words:

The art of improvisation.

In this workshop you will explore the art of improvisation in the context of yoga and mindful movement. Over the course of 1.5 hours, you will learn how to be flexible and creative in your practice so that you can do it anytime, anywhere. An important foundation for successful improvisation is mastery of technique and knowledge of the material. This allows you to discover new variations of poses and movements that are individually tailored to you and promote your well-being. Through this freedom, your movement becomes a means of expression that reflects your personality and inner balance. Embark on a transformative experience where you will find more freedom, authenticity and joy in your wellness practice.

We will be taking photos and filming for publicity purposes. By agreeing to this event, you consent to the taking and distribution of the photos in which you are featured. / We take photos and videos for our public relations work. By agreeing to attend this event, you consent to the production and distribution of the photos in which you appear.