YIN DREAMS - breathe, visualize and yin yoga

In the organizer's words:

What are the Rauhnächte?

The Rauhnächte are the mystical time between the years - from December 24 to January 6.

In many cultures, these nights are regarded as a special phase of introspection and transformation.

It is said that the boundaries to the spiritual world are more permeable during these nights, making it easier for us to access our innermost thoughts and desires.

The Rough Nights offer us the opportunity to let go of the past and create space for the new - a time to find clarity and set intentions for the coming year.

What is included in YIN DREAMS?

• Gentle meditation to arrive and tune in

• Introduction to the magic of the Rough Nights and their rituals

• Setting wishes for the new year

• Yin yoga & breathwork to let go and relax

• Goodie bag and incense tools

• Snacks and tea
  

Friday, 13.12.2024
18:30 - 20:30 | 35€
free soul, frankfurt (Weberstraße 79, 60318 Frankfurt)

Registration via Instagram @yogamaus3000

Price information:

Price includes a 2-hour session (Yin Yoga, meditation, breathwork, introduction and preparation for the Rauhnächte), snacks and drinks, a goodie bag :)