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YINspired Atem- & Entspannungs-Yoga in der Salzgrotte
Münchener Salzgrotte
München
In the organizer's words:
Dearest POP UP YOGIS & all those who want to become one!
We are delighted to invite you to this very special short break relaxation experience:
Surrounded by 15 tons of ancient Himalayan salt rock, we will celebrate a wonderful after-work time-out together in the Munich Salt Cave. A place to truly take a deep breath, switch off and relax.
60 minutes in the pleasant and particularly healthy microclimate of the salt cave has the same effect on the lungs and airways as a whole day by the sea.
We also practise YINspired yoga: in a world and a time full of yang, we balance ourselves with yin energy and thus restore balance. This means that after a day full of thoughts, work, tension and one-sided posture, we find our way back to relaxation, rest and regeneration - a 'reset' for the whole body and mind.
How it works: with long, gentle postures combined with deep breathing - so that blockages are released and energy can flow freely again!
Just try it out and discover for yourself how incredibly good this little break will do you <3
Who's coming on this soothing and healing short trip to the sea?
Good to know:
- The session is suitable for everyone - it's not strenuous and there's a suitable option for everyone!
- Wellbeing investment: €30 incl. entry and use of the salt cave. USC & Wellpass members with additional payment.
- Space in the salt grotto is very limited, so be sure to register for the session in advance here via fyndery (https://www.fyndery.de/_/kurs/10338/pop-up-yoga-muenchen/?ref=3932). This also applies to USC & Wellpass members.
- We will meet on site 10 minutes before the start of the session. Please be there on time so that we can start and finish on time. Unfortunately, we cannot admit anyone after the start of the class
- Wear warm, comfortable clothing/yoga pants/yoga leggings. If necessary, you can change in the toilets
- IMPORTANT: as the floor of the grotto is also made of white salt rock, please bring fresh white socks and a clean yoga mat!
We look forward to seeing you and this special journey together!
Healthy Days & Namasté
Your #popupyogamuc team
This content has been machine translated.
Price information:
USC & Wellpass members receive a discount
Location
Münchener Salzgrotte
Theresienstraße 91
80333 München
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