UTA Meditations- und Seminarzentrum
In the page's words:
Meditation, yoga and dance at Friesenplatz
Right in the heart of Cologne, you can expect a wide range of daily meditation sessions, evening courses and seminars lasting several days.
We offer active & silent meditation, bodywork & movement, dance & expression as well as contact & social exchange.
Our evening classes invite you to immerse yourself in a world of relaxation and authenticity to let go of stress, pent-up energy and restlessness.
The UTA offers you space for more mindfulness, joie de vivre and awareness in your life.
We look forward to seeing you
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