INTO the VOID ~ 1001 Ways of Existence

What to expect; 1001 WAYS OF EXISTENCE Explores the intersection between performance and practice, alchemy and transformation, introspection and transmission. The sessions begin with a series of breath exercises, foundations of over tone, throat singing, and yogic pranayama. We ground focus with stillness, and meditative marital arts philosophy. Then commence body conditioning, muscle strengthening, mobility, and motion. With a warm and active mind, and willing presence, the class nurtures room for improvisation using imagery and imaginative tools for expression. The final closing of each session is important to return to oneself after exploring the subconscious state. Ending with meditation and mindfulness, in combination with Alexander technique.

Each session is designed with particular focus. Using a combination of elements, you'll be guided through various qualities, sources of contrast and duality in the body. Through psychoanalytical ways of movement, Madeleine can create a safe space to explore extreme states of physical endurance and heightened creativity.

Payment information:
The workshop price stated is for the whole course and includes a course certificate. To drop into a one-off class, please choose €15-25 (sliding scale) on the payment page and specify the date you will attend. If you do not already have a membership card for 90mil, you will need to buy one when you come to the venue for €5. The card is valid for 1 year. Please do not pay in advance for the membership card.

Workshop price (EUR):
€85 (+ €5 90mil membership fee for new members)

Desired audience:
Dancers, Non-Dancers, Body workers, Movement Research Enthusiasts, Scientists, Therapists, Artists, Creatives

Find out more about your teacher at:https://www.madeleinerose.de/private-classes