Meet New People and Learn practical steps to improve your health ⚕️

Das sagt der/die Veranstalter:in:

‍Navigating health and wellness as an international in Germany comes with its unique challenges—from adapting to new diets and weather to understanding local practices. We will deal with topics such as Food, alcohol, weather, sleep, sports, stress etc. and how they affect oir health. Join us as we tackle these topics head-on by sharing experiences and practical steps amongst our diverse community. We also invite locals and long-term residents to come and share with us tips and tricks!

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👩🏽‍⚕️Informative Discussions: Gain valuable insights into navigating the German healthcare system, understanding best nutritional practices and prioritizing self-care in your daily life.

💬Networking Opportunities: Connect with fellow internationals and expats, share experiences, and build a supportive community as we embark on our wellness journey together.

🗣️Interactive Sessions: Participate in interactive sessions and activities designed to promote physical, mental, and emotional well-being.

🍻Refreshments: Enjoy nice coffee and refreshments from the Denizen bar. We expect a consumption from the bar of 5€ per participant as a token for the free space! Payment is only possible with card!

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Book your free spot now!

About the host

Dr. Flo the DJ

"After exploring different cities in Germany, I just moved to Düsseldorf and I decided to make it my home for the next years if Cologne does not steal me away:). I am a DJ and love to organise alternative parties for people to have fun. Lets connect!"

‍Cancellation policy

You're free to cancel at any point. Just please let us know, so that we can better plan the evening.