MOVE / FEEL / CONNECT v.2

MOVE / FEEL / CONNECT returns in June!

A full day of movement, nervous system reset and embodied exploration in a spacious Areal Böhler loft. With even less performance and more presence.

This time, two Ukrainian West Coast Swing teachers @nika_sarn and @iris_sarn will join the project, bringing their own approach to rhythm, connection and expression.

We took your feedback seriously and are expanding the experience with softer and more grounding yoga practices woven throughout the day.

What to expect

• Yoga
• Movement
• Dance
• Acro
• Nervous system reset

No pressure to perform.

No need to "be good" at any of these disciplines.

Just a space to move, regulate, explore and reconnect. Both with yourself and with other people.

Orga

The exact structure of the day is still unfolding and will depend partly on group size, so please sign up as early as you can. Cancelations are possible in case of emergencies. Sessions may happen collectively or in parallel between the two workshop rooms.

Expect a mix of:

• grounding and restorative yoga
• nervous system regulation - meditation & breathwork
• movement exploration
• solo dance & partner connection
• acro & playful partner trust exercises

English will be the main event language, with workshops flowing naturally between English, Ukrainian and German depending on the teachers and participants.

FAQ

Level

All workshops are beginner-friendly.

Materials

You can bring your own yoga props but we are happy to provide them for you.

Please bring comfortable indoor shoes.

Food

Snacks and drinks are included.

Kitchen access is available. Feel free to bring your own lunch or explore the cafés and restaurants on site.

Getting there

Parking is ample on premise.

For car directions, just navigate to the exact location of the venue.

For public transport, get off at the U-Bahn station D-Lörick.

Pricing

You are free to decide which ticket category you get depending on your financial ability. 

Info and contact

Exact workshop details and schedule will follow soon.

If you have any questions, contact Dan via WhatsApp, email, or Instagram.