In the artist's words:

Anita Horn, born in Hanover in 1982, grew up in the Ruhr area. Works as a journalist and author and has been guiding people on the path to a healthier lifestyle as an exercise and nutrition coach for over 20 years. Her nutrition book IS(S) GUT JETZT! has been available in stores since Aril 2024.

The book deals with numerous topics relating to nutrition and the food industry, sugar and its 70 names, the Nutri-Score, the high protein hype, misleading advertising, politics and planetary health.