Ausverkauft | Cocoa Ceremony @ Nuyou Concious Café w. Lara Schäffer

In the organizer's words:

From January 10 to 16, 2025, KOA invites you to an inspiring experience during Passagen in Cologne. In the middle of the creative Nuyou Conscious Off-space, organized by KOA, Lara Schäffer offers a versatile, inspiring program that connects body, mind and soul.

Embark on a journey to yourself and experience the connection between tradition, rituals and a modern way of life.

Lara Schäffer, experienced yoga teacher and instructor with over 15 years of experience, offers workshops ranging from transformative breathwork to powerful hatha yoga, focusing and grounding yin yoga and heart-warming cacao ceremonies. Embark on a journey to your origins - a journey into your heart.

Rituals are like gentle touches for our soul - they break through the flow of everyday life, give us moments of mindfulness and create a space for connection, depth and transformation. They accompany us in transitions, invite us to pause and allow us to feel and celebrate life with all its facets more consciously.

About the individual rituals:

What is Breathwork?

Breathwork is a powerful breathing technique that calms the mind, releases emotions and gives new energy. In the 90-minute sessions, you will learn how conscious breathing reduces stress and promotes inner clarity.

Yoga in the morning - a focused and powerful start to the day

Start your day with Yin Yoga or Hatha Yoga MOON SUN FIRE. Yin yoga gives you grounding and calm, while hatha yoga combines flowing movements and breathing. The MOON SUN FIRE sequences bring you into balance and recharge your body and mind with new energy.

Cocoa ceremonies - an experience for the heart and soul

Ancient rituals and modern mindfulness come together in a cocoa ceremony. The ceremonial raw cocoa opens the heart and promotes deep connection. Meditation, music and the loving atmosphere make these evenings unforgettable.

What do you need?

Comfortable clothing, a yoga mat and, if desired, an additional blanket are sufficient for all workshops.