Mindfulness meets dance! In this workshop, you will be given the time and space to come into your own! All instructions are merely an offer that you do not have to follow. Follow your own rhythms and impulses, this is the only way you can find yourself and experience your very own in the moment. It doesn't matter what your dance looks like from the outside, only whether it feels good for you! Every movement that comes is right!
I work with methods from dance therapy. Neurodiverse-sensitive.
This content has been machine translated.Price information:
15-25€ sliding scale