In the organizer's words:

1st workshop - of the winter series: Into the Dark - Journey of Renewal

Immerse yourself in your body and explore letting go. This workshop is about consciously releasing old tensions and patterns and fully surrendering to the dark season, letting go and being. Grounding movements, breathing and gentle awareness and exploration will help you to completely let go physically and mentally and create space for something new.

This content has been machine translated.

Location

ALTE LEDEREI KOELN Piusstraße 5 50823 Köln

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