Lift Off Kundalini Yoga

In the organizer's words:

We invite you to join us for our Lift Off Kundalini Yoga classes led by our favorite teachers. Dive in to awaken your inner strength, radiate from within and live authentically. Kundalini Yoga offers a unique combination of dynamic and relaxing asanas, revitalizing pranayama and profound meditations. These practices have a holistic effect on your body (nervous system, glands, mental faculties, chakras) and promote awareness, mindfulness and spiritual strength. Join us and experience the transformation!

Every Saturday 11:00 - 12:30

Live at the Michelberger Hotel

23.11.24 Anne

30.11.24 Sandra

07.12. Anne

14.12. Sandra

21.12. Lena & Anne (winter solstice)