Creativeyoga.de

My main focus

I have been teaching techniques for creative self-awareness and transformation for several years:

• Theater play, poetry and dance

• Exercises to harmonize the life energy (Tao, Yoga and Tantra)

As a state-approved drama therapist, I focus on the body and working with the subconscious.

In contrast to conventional talk therapy, we don't talk about the issues at length, but instead use

• Creative exploration to uncover what is unknown.

• Breathing techniques and work with the nervous system to integrate.

• And other states of consciousness (such as alpha and delta areas of the brain) to create long-term space for the expression of your true essence on all levels.