Trainer for stress management through mindfulness (MBSR)
"My meditation and yoga practice has always helped me to come to terms with my own progressive visual impairment and open my eyes to
a happy and fulfilling life despite vision loss.
I would like to pass on this experience to people who feel stressed by life, are coping with an illness or crisis or simply want to live more mindfully at
.
Mindfulness can help us achieve greater serenity,
clarity and joie de vivre and see many things from
a different perspective."
Lea Diegel
yogamaus3000
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