I help people to reconnect with themselves - in a mindful, lively and authentic way.
As a lecturer, life coach and certified yoga teacher, I combine yoga, mindfulness and conscious communication to create holistic spaces of experience.
At Magic Morning at Atma Nada Yoga, I open up spaces for a clear, nourishing start to the day.
With yoga for young people at LebensRaum, I create a safe space for body awareness, self-confidence and inner strength.
In Shakti Flow Yoga, I invite you to discover the feminine energy in all its facets - gentle and powerful at the same time - and to experience it as a source of inner strength, self-confidence and personal empowerment.
Yoga as an invitation: to arrive, take a deep breath and feel yourself.
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